Upma is a traditional South Indian dish made from dry roasted semolina (also known as rava or sooji) cooked with vegetables and seasoned with spices.
Upma is typically served hot, garnished with grated coconut or a dollop of ghee for extra richness. It is often accompanied by coconut chutney, tomato chutney, or pickle for added flavor. Upma can be enjoyed for breakfast, brunch, or as a light meal or snack any time of the day.
Upma is not only delicious but also nutritious, as it is made from semolina, which is a good source of carbohydrates, fiber, and protein. Its versatility allows for various adaptations, such as using different vegetables or adding nuts and raisins for additional texture and flavor. Overall, Upma is a beloved dish in Indian cuisine, cherished for its simplicity, versatility, and comforting taste.
